The Cybex Bent Leg Abdominal Board is designed to enhance your core workout by focusing on your abdominal muscles. This ergonomic design supports a bent-leg position, which reduces strain on the lower back while allowing you to engage your abs more effectively. Perfect for both home and commercial gym setups, it offers users a comfortable yet intense workout session to strengthen their core.
Muscle Groups: Abdominals
Exercises:
- Bent-leg sit-ups
- Crunches
- Oblique crunches
- Core stabilization exercises
Key Features:
- Ergonomically designed for a bent-leg position
- Padded cushioning for added comfort during workouts
- Sturdy frame construction for durability
- Non-slip surface for stability
- Ideal for both beginners and advanced users
Specifications:
- Dimensions: W23" H42" L61"
- Machine Weight: 130 lbs
- Max User Weight: 300 lbs
