The Nautilus Adjustable Ab Bench is designed to enhance your core workouts by providing a versatile platform for a variety of abdominal exercises. Its adjustable settings allow for different difficulty levels, making it suitable for users of all fitness levels.

Muscle Groups: Abdominals, Obliques, Core

Exercises: Sit-ups, Crunches, Leg Raises, Russian Twists

Key Features:

• Adjustable settings for different workout intensities
• Comfortable, high-density foam padding
• Sturdy and durable frame construction
• Compact design for easy placement in any gym
• Non-slip foot grips for added stability during workouts

Specifications:

• Dimensions: W27" x H46" x L60"
• Machine Weight: 148 lbs
• Max User Weight: Not specified